The Journey is a 5-in-1 guided journal that acts as a gentle invitation to creating your own journaling practice. Explore the benefits of journaling with THE JOURNEY - a 5-in-1 Guided Journal, that acts as a powerful tool for those looking to transform their lives through the art of journaling. Whether you\'re looking to start a gratitude journal this 2025, or want to craft your own journaling ritual, this mindfulness journal has everything you need. Explore different styles of journaling with this journal: Gratitude Journal: 60 days of gratitude journaling pages Mindfulness Journal: 60 days of guided reflection pages for daily journaling Emotional Release Journal: 20 guided emotional release sessions + 4 emotional release letters Introspection Diary: 20 introspection cues that various aspects of life like self-care, growth & wellness Free flow Journal: 30 plain pages that you can make your own - be it turning it into a productivity planner, an art journal, a doodle diary or a habit tracker. This daily journal diary is everything that you need. Make the most of your journaling experience with the undated structure that allows you to move at your own pace and make journaling part of your wellness routine without any pressure Binding: Hardbound Pages : 208 pages Paper: Premium Sunshine Paper Colour: Sage Green Add ons: Fabric bag, 1 bookmark tracker, 2 gratitude letters with envelopes Packaging : Sustainable packaging Journaling not only helps you track your thoughts, but it also provides mental clarity, reduces stress, and supports emotional well-being. Perfect for anyone seeking personal growth, improved productivity, and enhanced self-awareness, this wellness journal is your companion on the path to self-discovery.