Split Bengal gram is the most popular legume from List of Indian Dals. Chana dal is delicious, nutritious and easily digested. Indian cooking is resisted with the huge use of chana dal in different ways. Chana dal is baby chickpeas that has been split and polished. Chana dal is highly nutritious even when is roasted or powdered to make the besan ..

Advantages: 1.It helps fight the common cold. The vitamin C in amla is absorbed more easily by the body compared to store-bought supplements. 2.It improves eyesight. 3.It burns fat. 4.It builds immunity. 5.Amla beautifies hair 6.It improves skin. 7.It helps manage chronic conditions. 8.It relieves pain. 9.Helps in Digestion 10.Helps in Relief of Ac..

  dark chocolate protein that helps keep skin looking young and healthy. Other minerals, like calcium, help repair and renew skin, Eating chocolate every day probably seems like the last way to lose weight, but research suggests dark chocolate may play a role in controlling appetite, which in turn could help with weight loss. Studies cited in an a..