FIT PICK jaw exerciser for women & men is for anyone interested in health and fitness, who wants to create a more muscular, youthful appearance. Jaw trainer is already helping people of all ages to tone, firm, and strengthen their appearance, by increasing blood flow to the face, neck and head. You can get a well developed jawline by using Jaw Exerciser. WORK-OUT 5 MINUTES PER DAY. Made with high end food grade silicone and polyurethane, Try our challenging jaw work out. FIT PICK is designed to work out the full range of motion of your bite, giving you a stronger fuller look- the kind that botox and face fillers can only dream of. With heavy pounds of resistance, this small piece of equipment will leave your face and neck visibly more toned and youthful. HOW TO FIT YOUR FIT PICK JAW EXERCISER. FIT PICK Jaw Toner is boil free, just wash it with normal water after each use. To fit, first practice placing Jaw Exerciser and get the feel for how wide you should open your mouth. Stick your thumbs through the hole, place, and adjust FIT PICK so you are biting down on bite strips. Bite down and hold for 15 seconds to customize the mouthpiece to the contours of your own mouth. Remove FIT PICK jaw exerciser from the mouth and cool your imprints under cold water for a few seconds to permanently set imprints. Place Jawzrsize in your mouth, and simply bite down repetitively to train the 57+ muscles in your face and neck. It will eliminate fat deposits from your chin and cheeks effectively