Andrew Lessman\'s ESSENTIAL ONE is a uniquely pure alternative to all the problems and additives of multivitamin tablets and gummies. Our small, easy-to-swallow capsules are gentle to even the most sensitive stomachs. We ensure these vitimins contain all key nutrients provided in their proper forms and at their most beneficial levels, making this an excellent option for multiple vitamins for seniors, and men and women of all ages.We set out to make the best multivitamin for women and men. Essential One provides high potencies of Vitamin D3 (2,000 IU), Methyl B12 (100 mcg), along with a complete B-Complex, including 5-Methyl Folate (not ordinary Folic Acid) and 40 times more Biotin (for beauty) than the leading brands. We provide all three critical and costly carotenoids; Lutein, Lycopene and Zeaxanthin; along with a dozen other essential nutrients, including Mother Nature\'s most important nutrient made for energy production and cellular protection-Coenzyme Q10. We also add Vitamin K2 MK-7, recognized as essential for bone and heart health through its role in regulating calcium metabolism. Essential One provides all the convenience and affordability you seek in a multivitamin without the stomach upset, additives and other problems of large, hard-to-swallow and difficult-to-digest multivitamin tablets or their even more calorie-laden, candy gummy cousins. Make it part of your daily ritual to take this exceptional multi vitamin by Andrew Lessman.Our ultra-high potency, comprehensive, one capsule daily multi-vitamin-mineral formula contains 25+ multiple vitamins, and nutrients including CoQ10, lutein, lycopene, zeaxanthin and many more.